You're Worth Feeling Better!
"Nothing Changes unless you do."
- Maya Angelou.
About Us
Growth.
Clarity.
Support.
Compassion.
Our Vision At Resilient Roots
Our practice is built around creating a safe space to help clients get to a place of peace and happiness. There’s no one-size-fits-all approach here—everyone is different and may benefit from therapy, holistic services, or a combo of both. We’ll help you figure out what’s right for you and break down the barriers holding you back.
Guess what? People change their lives every single day.
Therapy here isn’t just weekly venting sessions. The goal is that every time you leave, you walk out with something—whether that’s a new perspective, a strategy to try, or a piece of “homework.”
We also offer recommendations beyond therapy—podcasts, books, or local events—because change doesn’t only happen once a week.
All you have to do is show up. Making the appointment is
the hardest part.
We meet you exactly where you are. We can move slowly, intensively, or somewhere in between—whatever matches your pace. Together, we’ll explore what’s getting in the way, where it came from, and how to finally move forward into the life you actually want.
We serve all ages
and accept
most commercial insurances. All inquiries are returned within
24 hours, because we know how big that first step can be—and getting an appointment should be the
easiest
part.
Mission Statement
We help you get unstuck using therapy, mindset work, and holistic tools—because healing isn’t one-size-fits-all.
Personalized Support
Every individual is unique. Our tailored approach ensures that you receive the right care that fits your specific needs, guiding you step by step towards a healthier mindset.
Holistic Healing
We believe in a whole-person approach to mental health, addressing both the mind and the body to create long-lasting well-being. Together, we’ll unlock your path to healing and self-discovery.
Comprehensive Care for Every Stage of Your Journey
Our Practice offers a range of services designed to address the unique needs of every individual. Whether you’re seeking support for emotional challenges, navigating life transitions, or looking to improve overall well-being, our experienced team is here to provide personalized care that fosters healing and growth.
Individual Therapy
One-on-one therapy sessions tailored to address your personal concerns, helping you explore your thoughts, emotions, and behaviors in a safe and confidential space.
Family Therapy
Helping families navigate communication breakdowns, resolve conflicts, and overcome emotional hurdles, we work together to build stronger, healthier connections.
Mindfulness Management
Learn techniques to manage stress, cultivate mindfulness, and develop emotional resilience, empowering you to live with greater peace, balance, and focus.
MEET THE FOUNDER & CEO
Sarah Holden
Me – Practice Owner & Therapist
“It’s normal to feel overwhelmed when starting therapy—but once you walk through the door, you’ll know you’ve entered a safe, judgment-free space.”
I take pride in watching my clients graduate from therapy feeling stronger, more confident, and more in control of their lives.
With over 15 years of experience working with children, adolescents, and families, I’ve supported individuals in a range of settings—from correctional institutions to private practice. My clinical work focuses on:
Healing from trauma (physical, emotional, mental, and sexual abuse) Managing anxiety, depression, and bipolar disorder Navigating parenting struggles and parent/child relationship challenges Strengthening communication skills and emotional resilience
Every therapist has a unique style—mine is
direct, non-judgmental, and accountability-driven
. I believe therapy should be more than just being heard; it should be a place where you’re challenged to grow.
I’ll help you discover the tools—but it’s up to you to use them. If you show up and do the work,
you will succeed
.
In fact, I stand by this:
If you give 80%, you will make progress and start to feel better.
That’s not fluff. That’s what happens when real change meets real effort.
Specialties and Expertise
Anger Management
Emotional Regulation
Anxiety
Bipolar Disorder
Codependency
Coping Skills
Depression
Divorce
Domestic Violence
Dual Diagnosis
Family Conflict
Mood Disorders
Parenting
Peer Relationships
Relationship Issues
Self Esteem
Self-Harming
Sexual Abuse
Stress
Trauma and PTSD
Trauma Focused
Our Team
Hello! My name is Vanessa Zurn and I am a Licensed Professional Counselor. At any time in an individual’s life, challenges arise that can feel big and overwhelming or seem small and not worth addressing. Regardless of the issue at hand, you are impacted in some way that may require additional support. Often times you rely on family and friends for that support during these challenging times but find difficulty in getting to the other side of the core issue. Becoming vulnerable to work with a therapist can feel scary. However, while working with me, you will find that I create a space that feels safe, non judgmental, and supportive.
Specialties and Expertise
Top Specialties
Addiction
Pregnancy, Prenatal, Postpartum
Spirituality
Expertise
Alcohol Use
Anxiety
Bipolar Disorder
Borderline Personality (BPD)
Chronic Relapse
Codependency
Coping Skills
Depression
Domestic Violence
Drug Abuse
Dual Diagnosis
Mood Disorders
Personality Disorders
Self Esteem
Substance Use
Trauma and PTSD
Stephanie Herne
Hi, I’m Stephanie Herne, a Licensed Social Worker with 10+ years of experience supporting kids, teens, adults, and families. I’ve led powerful groups like The Resilient Mom Tribe, 24/7 Fathers, Nurturing Parenting, and groups focused on self-care, stepping outside your comfort zone, and building stronger relationships. I’m trauma-informed, culturally sensitive, and meet you where you are—helping you grow into the strongest, most grounded version of yourself. Ready to get started? Let’s connect! My areas of specialization include anxiety, depression, family conflict, parenting challenges, abuse, and more. Every therapist has a unique approach, and mine is rooted in empathy, compassion, and gentle guidance. I believe in building a strong therapeutic relationship based on trust, understanding, and collaboration. Whether you’re looking to explore your feelings, overcome challenges, or work toward personal goals, I am here to walk alongside you every step of the of the way. Let’s begin your journey together!
Melissa Sweeney
Hi! My name is Melissa Sweeney. I’ve been a Reiki Master and teacher for almost 8 years. I am also an Angel Intuitive.
I’ve been blessed to have Reiki clients all over the world over the past few years. I absolutely love this journey I’m on, and each person that makes it special.
For those who don’t know what Reiki is, it is the Universal Life Energy Force. Reiki activates the natural healing processes of the body for mental, physical, emotional, and spiritual well-being. Reiki originated in Japan and has been used for centuries as a hands-on alternative healing technique all over the world. Reiki helps to get to the root cause of any condition and creates an environment within the body to allow the healing process to begin. Reiki is like a massage for the soul. I like to describe it as the Universe’s Love & Light. It is pure energy healing! It is not associated with religion or any particular beliefs. Reiki allows the practitioner to be a vessel for the energy to flow through to help you to heal yourself….mind, body, and spirit.
Jenny O'Neil
Hi, I’m Jenny O'Neil—a seasoned Personal Development Coach and certified Energy Transformation Coach with a deep passion for helping others unlock their full potential. With over 20 years of experience guiding meditations, I’ve helped clients find calm, clarity, and connection in the middle of life’s chaos. As a Reiki Master, I bring a deep understanding of energy work into every session, creating a space that supports real healing and transformation.
I also lead workshops and guide meditations at Resilient Roots, where each session is designed to meet people where they are—emotionally, mentally, and seasonally. We tailor our offerings to what people are actually feeling, not just what looks good on a calendar.
Some of the workshops I’ve led include:
"Dear Future Me"– a New Year’s intention-setting and manifestation workshop to align with the energy of 2025
"I'm Dreaming of a Stress-Free Christmas"– a holiday meditation to manage overwhelm, loneliness, and emotional heaviness while reconnecting to peace and presence
"Beat the Winter Blues"– a cozy, comfort-focused meditation inspired by the Danish practice of hygge
"Spring Clean Your Mind"– a seasonal reset and regroup, focused on clearing mental clutter and preparing for new beginnings
"Letting Go"– a guided visualization to release what no longer serves and create space for healing
Each experience is meant to be grounding, real, and gently transformational—no fluff, just support for the season you’re in.
Check out our Facebook page for upcoming workshops!
Our Testimonial
Real Stories, Real Transformations
Jake wrapped up his internship with me today!
I haven’t taken on an intern in years, but he made it worth it. He’s heading into his senior year at Marywood—Psych major, Counseling & Development minor, aiming for crisis work—and he jumped into co-facilitating groups without hesitation (as well as doing the grunt work of research and organizing.)
I pushed him out of his comfort zone and he never flinched.
He showed up, did the work, and brought something solid to the space every time.
He’s going to make a serious impact in this field—wherever he ends up. I’m proud to have been a part of his journey (and yes, I’m taking partial credit for how awesome he’s going to be.) He better keep in touch or I’ll come find him.
Cheers to the real MVP of internship season.
Our Work
How We Make a Difference in Your Mental Health Journey
Personalized Therapy Plans
We understand that everyone’s journey is different. That’s why we create customized therapy plans to suit your unique needs, ensuring you receive the support and tools necessary for your personal growth.
Holistic Wellness Practice
Reiki, Meditation, and Events
Compassionate Care
Your privacy and comfort are our priorities. We offer a safe, confidential space where you can explore your mental health
What Is Reiki?
Reiki is a gentle, hands-on energy healing practice that helps reduce stress, promote relaxation, and support emotional and physical balance. It works by clearing energetic blockages and restoring flow through the body’s energy centers—known as
chakras.
When your chakras are balanced, you feel more aligned, calm, and connected. Many people leave a Reiki session feeling lighter, clearer, and more in tune with themselves.
Our Process
Reach out by email — phone calls are not preferred as they can be harder to respond to quickly.
We’ll follow up to determine availability and connect you with the right clinician.
From there, you’ll receive a link to our secure patient portal where you can complete your intake forms and upload your insurance information.
We partner with Lighthouse Billing of PA to verify your benefits and let you know in advance if you have a copay or deductible—so there are no surprises when it comes to cost.
And then we schedule!
Hello! My name is Vanessa Zurn and I am a Licensed Professional Counselor. At any time in an individual’s life, challenges arise that can feel big and overwhelming or seem small and not worth addressing. Regardless of the issue at hand, you are impacted in some way that may require additional support. Often times you rely on family and friends for that support during these challenging times but find difficulty in getting to the other side of the core issue. Becoming vulnerable to work with a therapist can feel scary. However, while working with me, you will find that I create a space that feels safe, non judgmental, and supportive.
Specialties and Expertise
Top Specialties
Addiction
Pregnancy, Prenatal, Postpartum
Spirituality
Expertise
Alcohol Use
Anxiety
Bipolar Disorder
Borderline Personality (BPD)
Chronic Relapse
Codependency
Coping Skills
Depression
Domestic Violence
Drug Abuse
Dual Diagnosis
Mood Disorders
Personality Disorders
Self Esteem
Substance Use
Trauma and PTSD
At Resilient Roots, we believe that mental wellness grows from strong foundations. We’re here to help you heal from within — with compassion, care, and a personalized approach that meets you where you are.
© Resilient Roots Counseling LLC. 2025. All Rights Reserved.